Friday 23rd October 2026 – 9.30am – 4pm
Air Rescue UK, Sentinel House, Mariners Way, Harwich CO12 4YA
We are thrilled to be working in partnership with Essex County Council, ECL Essex Cares, Tendring DC and special thanks to Air Rescue UK to run our first Autism and Wellbeing Roadshow.
Why not pop along to the event where you can book your:
10 min Autism Reality Experience interactive session, running every 15 mins through the day. There’s a limit of 2 people per session, so please book your appointment HERE
15 min Workplace Adjustments workshop run by ECL Essex Cares, running every hour throughout the day. Book your session HERE
30 min NHS Health Check and Lifestyle Checks – no appointment necessary. The checks include: Height, weight, BMI, blood pressure, smoking, diet, alcohol and physical activity status. If eligible for an NHS Health Check we’ll also complete the non-fasting Cholesterol check – NHS health check eligibility
- Fast track Stop Smoking Support – speak to the team about the support available – all stop smoking aids i.e. NRT and Vape starter kits are sent to your home with 24 hours, and you’ll receive regular telephone support for a member of the Essex Working Well Stop Smoking team. You can find out more here
Smokefree Employer Award – Do you want to support the Governments ambition to become smokefree by 2030? It’s quick and easy to sign up, and you are supported with information, training and campaign information. The award recognises that you are creating a culture where staff are aware of Stop Smoking support and you enable protected time for the 2 weekly telephone Smoking Support clinic sessions. It doesn’t mean that your workplace has no smokers … but one day that might be the case! For more information please contact: provide.essexworkingwelloutreachteam@nhs.net
Men and Mental Health – FREE Mental Health first Aid England training. Why not book onto our 4-hour online training course aimed at supporting non-office based staff with the
opportunity to learn essential mental health skills and how to start a support conversation and signpost to appropriate support.
SiSU digital health checks– no appointment necessary. The Maxi unit will be available in the Air Rescue UK Reception from Friday 16th- 30th October. The 5 min check includes: height weight, BMI, blood pressure, body analysis and stress screening. Following support is available for weight management, stop smoking support and high blood pressure.
Essex Working Well FREE workplace support
Why not chat to the team about our wide range of support, there’s a programme to suit any size and sector or employer. We’ll support you to develop a robust Health and Wellbeing
Strategy and provide a free employee health and wellbeing survey.
What you can access
Free Mental Health First Aider training, free online guest speaker sessions, webinars, online training and eLearning on a range of topics including: Mindfulness, stress awareness, managing burnout, neurodiversity, financial wellness,menopause … plus much more. as well as resources for national campaigns, and you’ll be able to access our Big Teamvirtual walking challenges. Each week you’ll receive a Newsletter that you can share with your colleagues.
Face to face sessions
You can also access face to face digital health checks, NHS Health and Lifestyle checks, stop smoking support, and our NEW Men and Mental Health sessions for non-office based staff.
