Here’s some cracking ideas to keep you active this Christmas:

Festive Events

 Park Run

The following park runs are operating on Christmas Day;

All this information can be found here;

Santa Fun Run

Santa Fun Run 2022

4 December 2022:   09:00 AM,   Colchester in aid of:   Colchester & Ipswich Hospitals Charity

More information can be found here;


Watch this space … we are launching our Christmas Self-Care in-house training sessions as well as a Christmas Self-Care Calendar – 31 days of great ideas!