Action for Happiness – Meaningful May 2022

Here at Working Well, the team promote the 10 Keys of Happiness as a fundamental part of individual health and wellbeing.  This month we focus on the importance of having meaning and purpose in your life.  Why not take the time every day this month to focus on; connection, gratitude, self-awareness and personal limitations and strengths with an open heart.

All our dreams can come true – if we have the courage to pursue them.”  Walt Disney

Action for Happiness Meaningful May – click here to view the video

 

You can also access our free 6 week Introduction to Mindfulness and Mindfulness drop in sessions 6 Week Introduction to Mindfulness